Fast Reaction

Delayed gratification is the ultimate form of gratification; with pain comes relief after it has subsided.

Going all out every single day without proper care and provisions in place is sure to weaken and break everyone including those whose physique and mind goes beyond human. I state that, going all out is a possible achievement for anyone to make resource and technique are necessary for it to be proven true. Rest, sustenance, hydration, knowledge, guide, inspiration, self-assessment, and many other important values will account for it to be made.

Remove what's unnecessary; it's, simply, unnecessary for you.

Controlled and sharply placed detonations can take down the sturdiest of buildings. In a similar way you can wreck bad habits for once and for all if you follow the right instructions.