Fast Reaction

Bodies tend to be self-regulating despite the irregular odds thrown at them Only when the damage is such that it cannot allow further continuing of life, that's when they cannot adapt.

Laze around for enough time and you’ll figure out the consequences of your not-doings. Do notice that rest is very different from slothing around, one is recovering energy and the other is misusing it.

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Once you start losing track of your days; you may start losing track of your life. Understand what you did yesterday unless you wish to relive that day almost identically.

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