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Pain, in a physical or mental way, can often be an indicator of what to avoid. But, the sensation of recoil that it causes could possibly deviate you from the best possible path.

Turn into that version of yourself you desire to be. I assure you that it is possible through physical means, and if it isn’t; technology and advancement may help you reach it. Most likely you will reach it, or at least get close to it, on your own with a lot of guidance.

Don't regress into your own self. That is the biggest killer of self-superation, and because we are so accustomed to certain routines and things this stunting behavior is more likely to happen. Look for a way to stunt your blockages, prevent them from at the very least crossing your mind.

If you do not allow someone to be; don’t expect them to allow you to be. Most feelings can be mutual independent of status or condition.