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Ancient methods can, surprisingly, be applied to modern troubles, for example, treating injury through herbal and traditional means could have a powerful impact on recovery, this is because old medicine will always be the foundation for new medicine. Obviously not every outdated practice (like purposely bleeding out someone) will have a positive effect. But the ones that do must be employed at their fullest.

你如同尘埃一般，被风吹散

Time to release all of your capacity, without limit let yourself free and act accordingly.

Relax, truly relax with rest with physical and mental rest that isolates you from most forms of activity. But only after you've worked to deserve such a glorious rest.